Kathy Kaehler's Caribbean Milk Cooler
1/2 cup fat free or lowfat milk
1/2 cup unsweetened pineapple juice
1/4 teaspoon vanilla extract
1/2 tablespoon sugar
Ice cubes or crushed ice
1/2 cup unsweetened pineapple juice
1/4 teaspoon vanilla extract
1/2 tablespoon sugar
Ice cubes or crushed ice
Combine all ingredients in blender. Pour into tall glass filled with ice.
Nutrition facts per serving: 150 calories, 0g fat, 15% daily value calcium.
